Lose Weight & Reduce Cholesterol!
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Meet Kimberly Vasquez, a woman on a journey to a healthier life. She began her [...]
St. Thomas University (Fla.) Women’s Soccer alumna Melony Poviones ’14 begins play this week as [...]
Dedicated. Passionate. Determined. Inspirational. Powerful. Tenacious. Fearless. The marks of a champion. All difficult to [...]
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You want to lose weight. Soybeans are the only vegetable food that contains all eight [...]
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We all know that losing weight takes patience, discipline, dedication, optimism, and time! But with [...]
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On a daily basis, how long is your to-do list? About 3-5 feet? And how [...]