Tag Archives: life

From Bobcat to Olympian

Melony Poviones

St. Thomas University (Fla.) Women’s Soccer alumna Melony Poviones ’14 begins play this week as a member of Team USA at the 2016 Rio Olympics in the emerging sport of Footvolley. The Olympic demonstration event will be held August 24-29 in Rio de Janiero, Brazil. Footvolley is a sport that combines elements of beach volleyball […]

9 Reasons Why You Want to Take Total Soy

9 reasons why you want to take soy protein

You want to lose weight. Soybeans are the only vegetable food that contains all eight essential amino acids…[and] are also a good source of fiber, iron, calcium, zinc, and B vitamins(3). Due to its high nutritional value, you can actually use soy protein as a meal replacement. Sure, those cupcakes that your co-worker brought in […]