Tag Archives: high protein

From Bobcat to Olympian

Melony Poviones

St. Thomas University (Fla.) Women’s Soccer alumna Melony Poviones ’14 begins play this week as a member of Team USA at the 2016 Rio Olympics in the emerging sport of Footvolley. The Olympic demonstration event will be held August 24-29 in Rio de Janiero, Brazil. Footvolley is a sport that combines elements of beach volleyball […]

Melony Poviones: Our Medalist in the Making

Melony Poviones

Dedicated. Passionate. Determined. Inspirational. Powerful. Tenacious. Fearless. The marks of a champion. All difficult to manifest yet simple to identify. There were most likely a handful of people who came to your mind after reading that list, and we know one of them to be our newest Total Soy® brand advocate, Melony Poviones. Melony, a […]

9 Reasons Why You Want to Take Total Soy

9 reasons why you want to take soy protein

You want to lose weight. Soybeans are the only vegetable food that contains all eight essential amino acids…[and] are also a good source of fiber, iron, calcium, zinc, and B vitamins(3). Due to its high nutritional value, you can actually use soy protein as a meal replacement. Sure, those cupcakes that your co-worker brought in […]

7 Fun & Inexpensive Exercise for the Whole Family

Fun exercise

On a daily basis, how long is your to-do list? About 3-5 feet? And how much space on that list is dedicated to your own personal health and happiness? Like an inch? That’s what we thought. You spend so much time worrying about what’s best for your kids, your spouse, your job that, often time, […]

5 Common Misconceptions About Soy

5 common misconceptions about soy

Myth #1: Soy will give you moobs Fact: For those of you who don’t know what they are, moobs are man boobs. A more medical term for this condition is gynecomastia, and it often occurs when a man takes performance-enhancing drugs or consumes excessive amounts of estrogen. While soy does contain phytoestrogen, it does not […]

Naturade Sunrise Smoothie Soy Protein Shooters Recipe

Total Soy Sunrise Smoothie Soy Protein Shooters Recipe

Fourth Prize Winner – 1 of 3 Fourth Prize Winners

Ship O’Soy Tropical Oatmeal (Pina colada in a bowl) Recipe

ship osoy tropical oatmeal pina colada in a bowl recipe

Fourth Prize Winner – 1 of 3 Fourth Prize Winners

Orange Cream Dream Soy Protein Smoothie Recipe

orange cream dream soy protein smoothie recipe

Total Soy Best Recipe Contest
Third Prize Winner – 1 of 5 Third Prize Winners
Submitted by C. Becker of Peoria, AZ

Figlicious Banana Berry Soy Protein Smoothie Recipe

figlicious banana berry soy proetin smoothie recipe

Total Soy Best Recipe Contest
Third Prize Winner – 1 of 5 Third Prize Winners
Submitted by W. Nelson of Crab Orchard, WV